(Numbers are from yesterday, as Tuesday is my normal weigh-in day each week.) Loss since last post (5/16): 1.0 lb 2017 Cumulative loss: 24.2 lb Pounds from goal: -0.8 lb Well, it took three weeks, but I finally made it -- officially. Actually, a couple days after the last WWI post, I made my goal, … Continue reading Weekly Weigh-In, Week #22
I could just go ahead and claim victory, but that's the equivalent of starting a marathon and then giving up 400 yards from the finish line because you're close enough...
Loss since last weigh-in (4/25): 1.6 lb 2017 Cumulative loss: 21.6 lb Pounds from goal: 1.8 lb Plugging right along. Given my track record, I could conceivably make my goal by next week's weigh-in, or it may take three weeks. Since I'm not trying to make reach 190 by a particular date, I don't particularly … Continue reading Weekly Weigh-In, Week #18
So, after merely losing 1.8 pounds over the four-week period on April 18, I lose more than that in the following seven days.
It's a nice problem when you're removing excess weight slower than you prefer, but what I'd really like to do is share a few thoughts from the gym this morning: