2018-02-07 Weekly Weigh-In

Change since last weigh-in: -1.4 lb
2018 Cumulative loss: 4.4 lb
Pounds from goal:  26.2

I feel like I’m on the cusp of making real progress. It has become easier to make the trek out to the gym or downstairs to the treadmill. Maintaining a proper diet also takes less effort, though that might be due to the fact that junk foods are no longer kept in the pantry. Also taken as a sign of improvement: the dietary carnage for Super Bowl Sunday was entirely contained within the hour leading up to the big game and during its first three quarters.

Although I never make weekly goals, it cannot be denied that reaching the five-pound mark this week would feel really nice.