Monthly Archives: May 2017

Red Country Joys and Blues

Last night, Sally and I returned home from an overnight trip to Winchester, VA — one of our favorite sans children activities. It is reasonably close enough to make a 24-30 hour visit worthwhile, maintains an incredibly pedestrian-friendly downtown district with plenty of shops and restaurants we love to visit, boasts a great used book store, and possesses amazing, reasonably priced, historic hotel that we love staying at. If we had the money, it’s the type of trip we’d easily make more often.

This time, the highlight of our stay was our visit to Handworks Gallery in the downtown district. For reasons neither one of us can recall, in all our previous visits to Winchester we never entered this store. We approvingly noted some of the items on display in the windows or on the sidewalk outside the store, but we just never decided to properly look around. Our initial perusal left us wondering whether this was a good or bad thing, because we spent a lot of money there yesterday.

In our defense, a significant portion of that expense resulted from a few items that became, later in the day, our 50th anniversary wedding gift to Sally’s parents. They have a number of animal metal sculptures in their house, and Handworks happened to sell some that we thought would be great additions to their collection. However, we liked a couple “Gnome-Be-Gones” so much that we Gnome-Be-Gonesended up purchasing a couple of them for our own home. In addition, the store also stocked some rather amazing coasters made from cracked glass and pottery. It just felt like the right time to upgrade from the generic, cheap coasters that have sat on our coffee table since we moved in together.

Our experience in Handworks nicely concluded what was already a great visit to Winchester. However, as much as we love our trips there, the area never lets us forget that its deep in the heart of red country. The city may offer plenty of things for us to love, but it also harbors a large number of people whose viewpoints seem positively alien. In particular, something I wished I took a picture of: a pickup truck with a personalized VA “In God We Trust” specialty plate bearing the characters “357 MAGM”. Seriously, I couldn’t make that up if I tried. Hell, I saw it, and I still don’t believe it; the cognitive dissonance necessary to create such a license plate is astounding. However, it wasn’t out of place. I literally lost count of the number of Trump/Pence bumper stickers and signs still gracing cars and lawns littering the place.

As much as we love spending time and money in Winchester, as well as many other small cities and towns in the Mid-Atlantic region, these things serve as a continuous reminder that living in one of them might be problematic. As it is, we currently live in in the purple region on the western fringe of the Northern Virginia suburbian sprawl — a region represented by a number of politicians whose views are way to the right of ours. I find them infuriating at times, but at least they also support a a few key liberal programs. I just don’t know if I could live in an area where the local politicians feel no such need.

It won’t stop me from visiting Winchester and other locales like it. The hearts of such places just offer too many pleasures. It’s just a shame that fantasizing about retiring to one of these places can’t be as pleasurable.

Weekly Weigh-In, Week #19

Loss since last week: 1.6 lb
2017 Cumulative loss: 23.2 lb
Pounds from goal: 0.2 lb

I could just go ahead and claim victory, but that’s the equivalent of starting a marathon and then giving up 400 yards from the finish line because you’re close enough. Sally suggested I could just weigh myself each morning the next couple days, stick to plan, and then claim victory the day my goal weight is met. However, there’s a reason I stick to weekly weigh-ins on a particular day and time, and even though I made the rules, I’m not going to break them.

So, barring a complete loss of sense of reason, I will make my goal next week. I could conceivably even begin slowly increasing the caloric intake by the end of this week, but for my own peace of mind I think I’ll stick to the plan until the next weigh-in. Besides, making the goal with a some extra room to spare will only be a plus as I move into the maintenance phase.

Facebook’s Memory Hole

I have a few ongoing beefs with Facebook and they all revolve around the same basic issue: it’s a nightmare in terms of attempting to review and find older posts and status updates. There’s no easy-to-use archive feature, such as the calendar on this blog, and its search function frequently doesn’t return all the results match your request. On top of all that, for whatever malevolent ungodly reason, it’s On This Day feature has never become available to me. Because Facebook cares about my user experience roughly the same amount as Jeff Sessions supports the Black Lives Matter movement, there’s no real customer service that will help me with any of this.

Thanks to the myriad of issues caused by Facebook ‘s memory hole issue, I have to rely on my iPhone’s Timehop app to serve in place of the One This Day feature. Unfortunately, it too isn’t perfect — I know this from Sally showing me things on her One This Day Facebook page that some of the posts I’ve tagger her don’t appear in my daily Timehop feed. But, a an imperfect something is better than nothing, so I’ll keep using Timehop until Facebook addresses all the aforementioned issues, which in of itself likely qualifies as an Apocalypse-heralding event.

Anyway, while looking at Timehop earlier this afternoon, I got the notion to start archiving some of my favorite “On This Day” Facebook posts, statuses, and updates over here. Most of them are fairly short and easy to transcribe, and it might be fun to have my favorites in a place where I can find them again much more readily. So, with no guarantees that this will be a regular feature, here are my favorite “On This Day” Facebook posts for today.


This September, for the first time ever, I’ll be seeing Springsteen in concert. Once I get over the sticker shock, I’ll be in a more celebratory mood.


My bizarre moment of zen for the morning: would I rather be on a highway to hell, have someone take me to Funkytown, or rock on down to Electric Avenue?

I believe could have linked to the actual posts, but most of my stuff is locked-down as Friends-only, and given my level of animosity towards the platform, I just don’t want to waste any more time than necessary with archiving. Moving forward, I will attempt to cross-post Facebook posts I feel are worthy of migration, but in the past I made nearly identical declarations on my old LJ page. So, everyone should take that previous determination with the appropriate giant grains of salt.


Let’s be honest with ourselves; being irresponsible on a work night when you’re 21 and being irresponsible on a work night when you’re 45 are two very different things. At 21, you typically don’t have a mortgage, career, and car payments, nor are you saving for retirement and/or college for your child(ren). Your body is in its prime, and you can stay up to the wee hours of the morning, having far too many drinks and eating copious amounts of tasty, salty, fried food. After a few hours sleep, a decent breakfast, and a nice, steamy shower, you’re usually good to go.

That just doesn’t play when you’re 45, and you’ve already learned it the hard way.

I bring this up as a prelude to the following thoughts, statements, and chain of events that began around 10:30 last night – when Sally and I were in the middle of a second drink in an hour, while rewatching the sixth season of Game of Thrones:

  • “I want to be irresponsible and have another drink. Damn it, I think I will! I’ll just skip the gym in the morning.”
  • Resignedly uttered the word, “fuck,” pulled myself back together, and then happily went to the kitchen, drank a tall glass of water, and then got a third alcoholic beverage for each of us.
  • Split a bag of chips (the lower fat variety, of course) while consuming drinks and finishing episode of Game of Thrones.
  • Grumble to myself, “I’m going to need to somehow make up for not going to the gym in the morning. Maybe I’ll just walk on the treadmill for 30 minutes during my lunch break tomorrow.”
  • Consumed another tall glass of water while considering a fourth drink — a process interrupted by a glance at the the candy jar containing various “Fun Size” candy bars. Said to myself, sotto voce, “That size is anything but fun, even when you aren’t fretting about eating too much.”
  • Caved and grabbed the fourth drink, with full knowledge there would be a mild hangover. The fact it would be a mild one, at worst, did nothing to stop me from thinking I was truly being irresponsible. Inner 21-year-old mocks me.
  • Rejoined Sally in the living room, and watched portions of a couple Golden Girls reruns. That’s when I had the uttered the sentence that started this post. Posted that thought to Facebook, and looked at the clock, which now read 11:45.
  • “I hope I don’t pay too much for this in the morning” went through my head as I had yet another full glass of water. We cleaned up our slight mess, went about our bedtime routines, and turned off the light at approximately 12:15.

And that is how my being irresponsible on a work night at the age of 45 usually plays out these days. As much as my 21-year-old self would’ve mocked “irresponsible” 45-year-old me, there’s one element he would’ve been jealous over: last night I spent the entire evening with an amazing woman whom I had a great time with and then shared a bed with her.

I’ll take 45-year-old irresponsible over 21-year-old irresponsible every single time.

Weekly Weigh-In, Week #18

Loss since last weigh-in (4/25): 1.6 lb
2017 Cumulative loss: 21.6 lb
Pounds from goal: 1.8 lb

Plugging right along. Given my track record, I could conceivably make my goal by next week’s weigh-in, or it may take three weeks. Since I’m not trying to make reach 190 by a particular date, I don’t particularly care when it occurs, so long as I don’t take a month or longer. If that happens, then it’ll be because I temporarily abandoned all sense and reason in regards to both my exercise regimen and how I eat.

As stated in the past, taking weight off is easy but keeping it within ±5 lb of my target remains problematic. I don’t want to start looking ahead to much, but once I make my goal I will need to adjust my food intake for maintenance mode. Based on previous experience, attempting to make my exercise routine less strenuous just won’t work — best to keep the one I’ve consistently used for weight loss. So, it won’t hurt to start thinking now about alterations to what and how much I eat.

Finally, and this is also potentially thinking too far ahead, I feel like I should treat myself when I make goal. I’ll need to figure out what it should be and how to properly compensate for the increased caloric load that particular week. I have nothing in mind yet, but I’m sure something will occur to me.