2018-01-10 Weekly Weigh-In

Loss since last weigh-in: 2.8 lb 2018 Cumulative loss: 2.8 lb Pounds from goal: 27.8 lb Under normal circumstances, this week's weigh-in would be disappointing. The first week of effort after an extended layoff typically results in a loss somewhere in the neighborhood of five pounds. However, this past week was not typical. In response … Continue reading 2018-01-10 Weekly Weigh-In

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The Weekly Weigh-In’s Permanent Return

As stated yesterday, properly taking care of myself was one of many things that fell by the wayside during the second half of last year. If it was simply the normal end-of-the-year slacking that occurred each of the last few years, then it wouldn't have been problematic. However, that wasn't the case as my weight … Continue reading The Weekly Weigh-In’s Permanent Return

“Oh, alcohol, would you please forgive me…”

[cross-posted, and slightly reformatted, from Facebook] A few thoughts that occurred as this evening unfolded: I'm looking forward to the time when Drunk History does an episode on the Trump administration -- provided America survives his Presidency. Alcohol is the great enabler -- it lowers my inhibitions enough to allow me to raid the stash … Continue reading “Oh, alcohol, would you please forgive me…”